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Phrogg's First BP Run
Posted: Wed Apr 21, 2010 1:04 am
by Phrogg
Okay, So I changed my original plans of doing the BP periodic and decided to run the original BP. I want to focus on size gains with strength being the secondary goal. I just ordered 2 bottles of the new Kre-Anabolyn and im waiting on it to get here. Im estimating ill start the famine phase in a couple weeks. Ill probably take next week off then start up the famine phase. I also have waximaize, and Iso-mass extreme gainer for them extra calories. cant wait for this to start!
Posted: Wed Apr 21, 2010 5:45 am
by RobRegish
Good going Phrogger,
You now have the plan so phsychologically, you're set. Now its time to execute the physicial and the pieces will fall into place!
Posted: Wed Apr 21, 2010 9:15 am
by Phrogg
For sure!
Posted: Wed Apr 21, 2010 6:41 pm
by RobRegish
How you feeling man? I mean healt-wise. I recall you were tyring to get over something...
Posted: Thu Apr 22, 2010 12:48 am
by Phrogg
I got over it about a week and a half ago. But just last night I felt the sniffles coming on. I think it may be do to me pushing it too hard. I think Ill take next week off lifting and get ready for BP for the following week. On a side note.. how long do you think it will tkae for my KA to get here. I used the free shipping method.
Posted: Thu Apr 22, 2010 5:18 am
by RobRegish
No idea. Might want to check with John/AskMass...
Posted: Sat Apr 24, 2010 6:28 pm
by RobRegish
I am glad you're feeling better though!
Posted: Sat Apr 24, 2010 8:31 pm
by Phrogg
Ok, so my 2 bottles of KA just got here today. Im going to take the next week off lifting heavy and only hit up some mild cardio/abs. After that, bring on the famine!Im kinda dreading those 5 days to come but, if it gets me results im all for it! CANT WAIT TO START THIS!!!!
Posted: Sun Apr 25, 2010 5:21 am
by RobRegish
Great job Phrogg. Take this time to read up, study and formulate any last minute questions.
Right here for you to answer any and all.... you're on your way!
Posted: Sun Apr 25, 2010 12:37 pm
by Phrogg
thanks man. appriciate it.
Posted: Sun Apr 25, 2010 10:31 pm
by Phrogg
I think I may want to start BP tomorow.. I feel recovered and ready to go. Any reason why I shouldnt?
Posted: Mon Apr 26, 2010 5:27 am
by RobRegish
The key here is satisfying the "week off" requirement. I KNOW how tempting it is. You've done all your research, see all this fantastic feedback and just can't wait.
That week though, is key. Both physically and psychologically. Trust me, you will be rewarded...
Posted: Mon Apr 26, 2010 9:21 am
by Phrogg
Alright so ill be taking this week off to fully recover. Ill be doing some cardio on the days I normally lift. Also Ill post my current bulking diet which may be very similar to my feast diet.
today- meal1 1cup oats, 1 yogurt, 1 scoop protein powder, 1tbps pb
will post up other meals later.
Posted: Mon Apr 26, 2010 9:18 pm
by RobRegish
Good man