The Original Online BODYBUILDING SUPPLEMENTS FORUM. Advanced Techniques. Pro Tips & Insights. The Best Advice!

Posted: **Thu Sep 30, 2010 8:04 pm**

New Deadlift PR! At LAAAST!

485 baby! Clean and fast too!

https://www.youtube.com/watch?v=aGROu-U26h8

Posted: **Thu Sep 30, 2010 8:15 pm**

My GOD man, what's your real name again, Draco?

This is incredible. I mean really incredible. The frequency of PR's is frightening. I'm not kidding. The only person that can stop you now is you. Stop and think about that for a second... What this means is taking care to tend to niggling injuries and such.

If you haven't already, UP the restorative work. Strength gains of this magnitude/frequency almost demand it.

Otherwise, FANTASTIC stuff. The BP haters are out on nolinksplease.com, and I love every one of them. Why? Because I have answers like this to their ridiculous mocking type questions.

Results shut them up real fast. And we've got plenty 'round here...

Posted: **Thu Sep 30, 2010 8:16 pm**

and the amazing part.. i do little to no deadlifting.

I've probably done deadlifting in 5 workouts over the past 3 months

Posted: **Thu Sep 30, 2010 8:21 pm**

Congrats man! I'm still at work and youtube is blocked... can't wait to go home and watch!

Posted: **Thu Sep 30, 2010 8:54 pm**

This really is something to see. And just as I've said all along, there is great carryover to the regular DL..... you're seeing it here!

The Original Online BODYBUILDING SUPPLEMENTS FORUM. Advanced Techniques. Pro Tips & Insights. The Best Advice!

Big.Jaz's Second run, THE QUEST FOR 500!