When to start supplementation

Unfiltered Tips & Techniques centered around Blueprint Training
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german129
Posts: 5
Joined: Wed Sep 22, 2010 12:47 am

When to start supplementation

Post by german129 »

Just wondering if I should start my ebol right after the famine stage, during the 72 hour resting period, or on the first day of working out for the feast stage??
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Big.jazayrli
Posts: 806
Joined: Thu May 20, 2010 4:02 am
Location: Yorba Linda, California

Post by Big.jazayrli »

immediately post famine
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