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Intra-workout during Famine?

Posted: Mon Nov 29, 2010 11:15 am
by hah2110
Is anything beneficial? Creatine? BCAA? Fiber? etc...

Posted: Mon Nov 29, 2010 8:12 pm
by RobRegish
No no no.

Water man. Perhaps some electrolytes but outside of that, stay away from BCAA's etc..