Famine training
Posted: Sun Nov 28, 2010 1:40 pm
Is time of day important for when you train here? Also, is cardio recommended?
No sir, timing is an individual thing. I love early AM, other peeps hate it. Train when you're ready!
Cardio is helpful yes but mandatory? No. I don't know about you but there are Famine's I run where the weight training is enough!