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GLP calculator error?
Posted: Sun Oct 24, 2010 11:18 pm
by doolee
So I was doing my first day of GLP, and I missed 2 reps at the start. I hadn't fully recovered, but I double checked the numbers after my workout just to make sure. The online spreadsheet for the GLP is incorrect for the first set (workouts 1-2). Anyone else notice this?
Posted: Mon Oct 25, 2010 1:35 am
by scump
yeah i think Benny tried to fix it, but because its an online document he couldn't set it in stone or something?
its not hard to calculate on your own anyway.
Posted: Mon Oct 25, 2010 6:16 am
by RobRegish
There may be a glitch, I know he's working on it. As mentioned prior, best to double check with a calculator.
Sorry for the inconvenience, we're getting there though - slowly but surely.
Posted: Mon Oct 25, 2010 3:53 pm
by doolee
haha not a problem. I was just confused as to the rep scheme, because I didn't double check with the pdf. >< my fault haha. I'll keep that in mind when using the calculator