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Soreness in arms?
Posted: Mon Oct 11, 2010 8:09 am
by hah2110
On GLP#2 and chest and back have felt it hard both day after and DOMs 2 days after. Triceps are a hair sore and biceps don't ever feel anything. I'm doing cable curls/pressdowns as an EDT block and am seeing increases. Why no soreness? Should I worry?
Posted: Mon Oct 11, 2010 7:14 pm
by RobRegish
Not to worry on the soreness/lack therof. If the weight go up - good. If they don't - bad.
Keep it simple. I could pound you with a hammer and you'd be sore. Sore doesn't necessarily mean an area has/hasn't been worked sufficiently. I think you get my point
