A little about me: 6'2" 185lbs. So I fall into the tall skinny "hardgainer" category which I am trying to change with this program.
I have been lifting weights on an off for about 12 years with consistently training these last two years.
I came back a few days ago from a two week vacation to the UK where I only got one proper workout in a gym so besides recovering from a little jetlag, I am nowhere near the exhaustive state.
I have purchased an assortment of vegetables and fruits which I hope will make up the bulk of my diet these next five days.
I am shooting for around 1500 calories a day.
I will only be taking a multi and I will see if I can pick up some Lecithin.
Current maxes:
Max Bench-225lbs 1 rep
Squats-250lbs
deadlift-315lbs
I will be updating with questions I just wanted to get an introduction so people knew what they were dealing with
![Very Happy :D](./images/smilies/icon_biggrin.gif)
Thanks for all who take a peek at my progress.