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Burn It Up! Question

Posted: Thu Aug 05, 2010 5:33 pm
by zip
Recently starting a cut for the rest of the summer and was wonder if BIU can be used as a full out thermo? Ex. dosing 2-3 throughout the day..

Or is it more worthwhile just using it at a pre workout?


btw whats the caffeine content?


ZIP

Posted: Thu Aug 05, 2010 5:35 pm
by Big.jazayrli
I was wondering about the caffeine content myself

I totally thought it was just a great non-stim till i looked at the label :P

still love it though

Posted: Thu Aug 05, 2010 6:10 pm
by askmass
It makes a great full out thermo, but is not typical in that it is so vast and broad in form and function, of both ingredients and useful protocols.

Caffeine specifically is around 50mg per cap, is only one of 22 "active factor" ingredients, and I've used 4+ many times over a day of biking.

https://bodybuildingsupplements.com/energyfatloss.html