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Convict conditioning

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Convict conditioning

Posted: Thu Sep 20, 2012 11:27 pm
by DaCookie
I skimmed over it cause I just wanna start the workouts but cant find the exercises/progression for pullups/squats??What page are they on?

Cheers

Posted: Fri Sep 21, 2012 8:57 am
by aron7awol
What are you using to read it? If you're on Windows, download Adobe Digital Editions to read it, it will give you the bookmark list to easily jump to each section.

Posted: Sun Sep 23, 2012 10:23 am
by DaCookie
Think its cause I have only one of the pdfs
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