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"Superhero Training"

Posted: Wed Aug 01, 2012 7:39 pm
by drtda
Has anyone done this program by Christian Thibaudeau?

I've reviewed it several times and it looks pretty intense as a recomp type program. I like the fact that it has some heavy partials in addition to explosive movements and shorter rest periods.

Obviously I think the supplement recommendations over there are crap that cost an obscene amount of money, so that part I would not follow at all.

Posted: Thu Aug 02, 2012 1:04 am
by DaCookie
Sounds like a buzz word type of training to take advantage of the recent explosion in super hero movie popularity.Next will be 'batman training' haha.

Posted: Thu Aug 02, 2012 9:24 am
by drtda
I think the name is based off of the fact that he has trained a bunch of Hollywood people for roles where they needed to add a bunch of muscle and get fairly ripped for their movie.

Posted: Thu Oct 18, 2012 7:37 pm
by Dragon
I'm late to this, but IMO, from looking at his stuff it looks too glossy to be realistic, I'm incredulous that a man can learn Oly lifts online (kinda like trying to learn Judo online LOL), and he's clearly a roids user which kind of lowers him a bit in my eyes. But hey, it's his choice and to each their own.