"Superhero Training"
Posted: Wed Aug 01, 2012 7:39 pm
Has anyone done this program by Christian Thibaudeau?
I've reviewed it several times and it looks pretty intense as a recomp type program. I like the fact that it has some heavy partials in addition to explosive movements and shorter rest periods.
Obviously I think the supplement recommendations over there are crap that cost an obscene amount of money, so that part I would not follow at all.
I've reviewed it several times and it looks pretty intense as a recomp type program. I like the fact that it has some heavy partials in addition to explosive movements and shorter rest periods.
Obviously I think the supplement recommendations over there are crap that cost an obscene amount of money, so that part I would not follow at all.