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Brutality
Posted: Mon Jun 25, 2012 10:26 pm
by chameleon
The 3.0 6X12X 1 min rest squat and leg curl EDT block. Possibly worse than mortal kombat
Although it's the lightest leg day, this workout is plain brutal.
Posted: Tue Jun 26, 2012 4:42 pm
by DaCookie
Thats bad but not nearly as bad as this.I dare you to do 5 rounds of EDT of this...squats with stiff legged deadlift
Posted: Wed Jun 27, 2012 10:46 am
by 5.0stang
DaCookie wrote:Thats bad but not nearly as bad as this.I dare you to do 5 rounds of EDT of this...squats with stiff legged deadlift
Been there, done that in 95* heat.
Yeah, I puked!
Posted: Sat Jul 07, 2012 8:38 pm
by chameleon
Great idea for the next BP run, if I do EDT blocks. Thanks DaCookie. I don't train at metroflex, or outside; so, no 95 degree heat for me. I can only imagine how terrible that was.