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Interesting article with references.. spot training works.
Posted: Sat Feb 05, 2011 2:22 pm
by Street-dreams
Posted: Sun Feb 06, 2011 5:27 am
by DaCookie
Sounds like crap, especially when its coming from t nation, he doesnt even include progression in the poxy workout he recommends.
Wouldnt believe everything you read, especially from that site but it might have some merit wel see what Rob thinks
Posted: Sun Feb 06, 2011 9:38 am
by Hank!
Couldnt you just rub some BioFreeze or benGay on your fat areas then workout in order to stimulate blood flow?
I would love for this to work. Perhaps I shall try
Posted: Sun Feb 06, 2011 3:41 pm
by Street-dreams
yea i dont know what to think thats why I posted it on here... it looks legit..
and hank.. they make topical fat burners.. like Eviscerate.. rub it on and do some ab work..