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Sauna?
Posted: Fri Jan 07, 2011 5:12 pm
by TaylorD11
Would sitting in a sauna after famine workouts be beneficial?
Posted: Fri Jan 07, 2011 7:54 pm
by RobRegish
Emerging research on this says no. I don't really know what to tell you b/c I hate those things.
Give me an alternating hot/cold shower any day vs. feeling like a fish out of water, gasping for oxygen.
God I hate those... If you like them though, by all means imbibe
Posted: Fri Jan 07, 2011 8:00 pm
by TaylorD11
Thanks for the advice Rob..I'll probably stay away from the sauna.
Posted: Fri Jan 07, 2011 8:05 pm
by RobRegish
Hate that sauna. That's just me though.
Not even my alter ego's like that place...
Posted: Sat Jan 08, 2011 9:49 pm
by dracotdrgn
I'll bump this for you, this subject has been brought up before just a more in depth article.
https://bodybuildingsupplements.com/phpB ... .php?t=647
Posted: Sat Jan 08, 2011 10:05 pm
by RobRegish
Great find man!
That Draco guy is pretty sharp
Posted: Sat Jan 08, 2011 11:45 pm
by TaylorD11
Thanks for the help guys