Page 5 of 5

Posted: Mon Oct 03, 2011 9:52 am
by RobRegish
Great finish, GREAT WORK!

SMART taking one week off, too...:)

Posted: Mon Oct 03, 2011 12:09 pm
by 5.0stang
Jlch - I lost about 4-5% BF 3-4 weeks into it - haven't checked in a few weeks. I presume it hasn't changed much, since my diet hasn't been as great (my fault)!