Big.Jaz's Second run, THE QUEST FOR 500!

[RobRegish]

Nice work making it through!

Now, we go for that 500!!!

[Big.jazayrli]

hey man, in to see you hit 500


lol i read you say " But tomorrow marks my third (and last) famine workout,"

i was thinking :S hes not gunna run the BP ever again? lol untill i re-read it and realise what you mean.

about 3 weeks away untill i start my BP run, really cant wait!

Thanks man, glad to have you along

Nice work making it through!

Now, we go for that 500!!!

Glad to see you back Rob, it was quiet here without ya, assuming you're not still "gone" my friend is C.J. Sinclair by the way, he's starting his famine this week for his first run

[Big.jazayrli]

what would have been day 7 of famine.. screw that

decided to feast baby

Gonna have 4 days before my first workout, but i don't think that should be an issue. According to shipping tracking, kre-anabolyn should be showing up today

first dose of bioforge pro-max is down the gullet, and im ready for some strength baby!

[Big.jazayrli]

OK im just getting TOO restless today. Gonna have to at least to some cardio.

This is ok at this point right, Rob?

If not, i will hold off on it again until i start workouts

[RobRegish]

Cardio's OK now. No worries..

Excited for you man...

[Big.jazayrli]

Cardio's OK now. No worries..

Excited for you man...

good deal. gonna hit it tomorrow and friday as well then. just cant take sitting around like this.

Weights on monday though! YEAH BABY!

[Big.jazayrli]

Forgot to mention; BW today: 198.8

[Big.jazayrli]

And now i've been chosen to log a tub of ergogenix' new pre-workout ErgoPump! Woot!

edit: Spoke to the ergogenix rep and gonna put the log on hold till this BP run is over

[RobRegish]

Good move, saw your post too. Hope it works out for you..

[Big.jazayrli]

Good move, saw your post too. Hope it works out for you..

Its no big deal, i've recently come into several pre workouts in trade.

I have a "supplement bookshelf" sitting in my room that's currently holding:
-Scivation Quake 10.0
-Musclemeds Code Red
-LG Anadraulic State GT
-Betancourt BullNOX
-Universal STORM


along with various energy products, so i have pleeeenty to play with in the coming weeks. More than anything im excited to try the bullnox, its my first dabble into nitrates and i hear good things about the pumps

[Big.jazayrli]

Also i picked up some Cissus Rob, I'm gonna be doing a 500mg dose 2x daily with my multivit, hopefully alongside animal flex i'll be benching again in no time

[Hank!]

Jaz

That is the same treatment I have been using, really helped my elbow issues.
If your open to suggestion you may want to start with for super cissus a day for about 3-5 days then scale back to two and eventually one. The lower dosage as the most analgesic effects.

My current dosage
Flex every other day
Super Cissus RX 1x a day

KA or Ecdy which I do believe ( anecdotally) really contributes to joint repair

Also based on what I keep seeing on power lifting sites and stuff, really no need for me to do curls as long as I continue my big compound lifts. No need to intentionally stress those tendons and this point for me

[RobRegish]

That's great and Hank's advice is spot on (as usual).

I too have lowered my cissus dose since aggressively dosing it for a month and moved to a 5% extract (vs. 10% to load). So far, shoulder feels MUCH better...

[Big.jazayrli]

Thanks for the tips guys!

More good cardio today! Feeling good thus far