Posted: Thu Aug 04, 2011 10:02 pm
I have some very exciting news indeed today! Fitting into all size 36 pants and my old Medium Adidas parachute workout pants from 15 years ago. My buddy at work today told me I looked like I was "swimming" in the pants I had on. I looked and even with the belt pulled as tight as could be and my shirt tucked in, they were falling off my waist.
I got home, pulled some old 36 pants that I tried to fit into about a month and a half ago and couldn't, and EASILY fit in them...no tightness or anything...completely normal fitting...then I went and tried on my old Adidas pants and they fit perfectly fine too.
Really starting to drop fat around my midsection during cruise...gotta be all those hellacious morning HIIT sessions after taking GABA at night...
Weighed in this morning at 211 lbs, 24 hour fast today, which was one of the easiest ones I have done yet...literally wasn't hungry at all...
Got home and downed a few nice turkey/cheese sandwiches on wheat bread that I put on the sandwich maker to heat up...super good...followed by a few big tablespoons of peanut butter and some chocolate magic shell and a glass of milk. Polished off with a nice bowl of honey bunches of oats. Still short about 1300-1500 cals on the day even after eating all this, so I really am not overly concerned with a little junk...
Just bought an Omron Full Body Sensor Composition Monitor, which is supposed to be pretty accurate(takes a whole body reading, not just lower body), and gives Body Fat%, Skeletal Muscle%, Visceral Fat %(fat around organs, BMI(worthless for us), resting metabolism, weight and body age(good shape=body age lower than actual age, bad shape=body age more than actual age). Interesting to see how it works, and it stores results for 90 days, perfect for a BP run...couldn't pass as I got a great deal on it for $39 bucks on E-bay on an open box return that was never used...
Looking forward to my last HIIT cardio session before my week off tomorrow...
I got home, pulled some old 36 pants that I tried to fit into about a month and a half ago and couldn't, and EASILY fit in them...no tightness or anything...completely normal fitting...then I went and tried on my old Adidas pants and they fit perfectly fine too.
Really starting to drop fat around my midsection during cruise...gotta be all those hellacious morning HIIT sessions after taking GABA at night...
Weighed in this morning at 211 lbs, 24 hour fast today, which was one of the easiest ones I have done yet...literally wasn't hungry at all...
Got home and downed a few nice turkey/cheese sandwiches on wheat bread that I put on the sandwich maker to heat up...super good...followed by a few big tablespoons of peanut butter and some chocolate magic shell and a glass of milk. Polished off with a nice bowl of honey bunches of oats. Still short about 1300-1500 cals on the day even after eating all this, so I really am not overly concerned with a little junk...
Just bought an Omron Full Body Sensor Composition Monitor, which is supposed to be pretty accurate(takes a whole body reading, not just lower body), and gives Body Fat%, Skeletal Muscle%, Visceral Fat %(fat around organs, BMI(worthless for us), resting metabolism, weight and body age(good shape=body age lower than actual age, bad shape=body age more than actual age). Interesting to see how it works, and it stores results for 90 days, perfect for a BP run...couldn't pass as I got a great deal on it for $39 bucks on E-bay on an open box return that was never used...
Looking forward to my last HIIT cardio session before my week off tomorrow...