Turbo's Back!! Run #2

Unfiltered Tips & Techniques centered around Blueprint Training
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Hank!
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Post by Hank! »

TURBOFLEX wrote:
Hank! wrote:Subbed
Hank!! How goes it brother?!..when does your next run start?
Ill start Famine around Nov 20th, so Day one of feast is on Thanksgiving.

Working on leaning out this time, looks like youll be about a week ahead of me this time. Its gonna be good, I am about 90% ready just order my Ecdy
TURBOFLEX
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Location: missouri

Post by TURBOFLEX »

^^you guna log it?
TURBOFLEX
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Location: missouri

Post by TURBOFLEX »

Shwuff.. just got done knockin out the 2nd workout of the famine, feelin a familiar feelin, you know the one where it feels like you been kicked in the nuts?...yea that one..

weightin in at 192, down 3lbs and 3 days in...right where I wanna be 8)
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Hank!
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Post by Hank! »

Ya I am gonna logit, duh..

Working on somthing special
TURBOFLEX
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Post by TURBOFLEX »

Hank! wrote:Ya I am gonna logit, duh..

Working on somthing special
:shock: :wink:
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RobRegish
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Post by RobRegish »

The Eagle may or may not have landed for Hank too Turbo :)

These Eagles, you never know where and when they'll appear. Sometimes out of nowhere. I know who keeps the BP faith, who helps others here and elsewhere. I watch these things. I value them.

If you're a BP Believer and keep the faith.... sooner or later you'll have an Eagle land nearby. It's happened to others here, though for various reasons I ask them to stay quiet about it.

There are very few people in the world I trust. If an Eagle lands on your shoulder someday........ you'll know you're one of them.
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Hank!
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Post by Hank! »

Rob lol


Youve got the makings of either a very good lawyer or secret agent
TURBOFLEX
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Location: missouri

Post by TURBOFLEX »

RobRegish wrote:The Eagle may or may not have landed for Hank too Turbo :)

These Eagles, you never know where and when they'll appear. Sometimes out of nowhere. I know who keeps the BP faith, who helps others here and elsewhere. I watch these things. I value them.

If you're a BP Believer and keep the faith.... sooner or later you'll have an Eagle land nearby. It's happened to others here, though for various reasons I ask them to stay quite about it.

There are very few people in the world I trust. If an Eagle lands on your doorstep someday........ you'll know you're one of them.
LoL..thanks man, I love it when eagles land on my door step!!
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RobRegish
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Post by RobRegish »

Thanks guys...

I revel in the cloak and dagger. Since insurance doesn't exactly = exciting when you play word association, I create my own excitement.... and that involves guys like you :)
TURBOFLEX
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Location: missouri

Post by TURBOFLEX »

Went to the gym and knocked out the last workout of the famine..glad its over, can't wait to eat some food!!!..VERY hungry and tired!!
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RobRegish
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Post by RobRegish »

Congratulations on making it through Turbo! Wow, that went fast.

The hard part is OVER. Now it's time to light it up!!!
TURBOFLEX
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Location: missouri

Post by TURBOFLEX »

RobRegish wrote:Congratulations on making it through Turbo! Wow, that went fast.

The hard part is OVER. Now it's time to light it up!!!
Yes it is Rob!!..man it feels sooooo good to eat, and man did I ever!! I've eatn as much as I possibly could today, and I'm fixin to eat again..I couldn't help but take advantage of the 2 medium 3 topping pizzas from pizza hut for 6 bucks a piece!! I fixn to go to work on the 2nd one right now...YUM!!!
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RobRegish
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Post by RobRegish »

Feels good, doen't it?

This is The BP working not only on the body, but the brain. It's all part of the plan and with the floodgates now open.... train to Gainsville is leaving the station!! Keep shoveling coal into that engine and it picks up steam!!!
TURBOFLEX
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Location: missouri

Post by TURBOFLEX »

weight is rebounding nicely..weighed in at 196 to day, started at 195..I CAN NOT wait to lift some freakin weights!!!!!!!!!!
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