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Posted: Thu Aug 09, 2012 11:54 am
by SebPL
JayBezel wrote:i just watched ur vids. i feel like if i can get a german guy to yell at me during my workouts it'll make every lift go up by like 10%. that def needs to be my next step :lol:
He is a great coach! He pushs me a lot :D.


Also for the record, besides my strength numbers my bodycomp improved enormously without train particularly for it.

My new stats from yesterday:
Bodyweight 85,6 Kg
Bodyfat 12,9%
Iam amazed. May I will upload some pictures :D...

Posted: Sat Aug 11, 2012 5:37 am
by RobRegish
SebPL wrote:
JayBezel wrote:i just watched ur vids. i feel like if i can get a german guy to yell at me during my workouts it'll make every lift go up by like 10%. that def needs to be my next step :lol:
He is a great coach! He pushs me a lot :D.


Also for the record, besides my strength numbers my bodycomp improved enormously without train particularly for it.

My new stats from yesterday:
Bodyweight 85,6 Kg
Bodyfat 12,9%
Iam amazed. May I will upload some pictures :D...
Glad you're doing well with BP brother! :)