Famine diet

Unfiltered Tips & Techniques centered around Blueprint Training
Post Reply
st3760
Posts: 42
Joined: Sun May 23, 2010 7:40 pm
Location: Latta,

Famine diet

Post by st3760 »

Ok guys. I plan on starting on monday. I work usually 16 hrs a day and 12 hrs on the weekend. i don't really have time to sit down and prepare a meal. I need some stuff on the go. don't thing the feast phase will be a problem b/c that is what i'm already used to eating. so i need some suggestions on what foods to eat during this time.thanks
stu
User avatar
Big.jazayrli
Posts: 806
Joined: Thu May 20, 2010 4:02 am
Location: Yorba Linda, California

Re: Famine diet

Post by Big.jazayrli »

st3760 wrote:Ok guys. I plan on starting on monday. I work usually 16 hrs a day and 12 hrs on the weekend. i don't really have time to sit down and prepare a meal. I need some stuff on the go. don't thing the feast phase will be a problem b/c that is what i'm already used to eating. so i need some suggestions on what foods to eat during this time.thanks
stu
microwavable brown rice with broccoli! (they sell some that's free of preservatives and extra crap at most stores)

low sodium v8, diet v8 fusion (but more sugar, but much more drinkable)

any vegetables you can eat raw

Water water water!

Detox/diet teas
User avatar
RobRegish
Posts: 7684
Joined: Sat Feb 21, 2009 4:32 pm
Contact:

Post by RobRegish »

Spot on Big!

Great answers here. GREAT answers..
Post Reply