pushups level 2
pullups level 3
situps level 2
squats level 3(level 2 seems horrible for my back..)
Handstand pushups level 2(these are difficult)
Bridges level 3
pretty much have been staying 2 weeks in each level (for the most part)
the begining levels are fairly easy for me (levels 1-2) the level 3s I tried I am in the intermediate range so I feel pretty good about that.. I am excited to think that in a few months I will be doing handstand pushups.. something super cool(how many people can do them? can we say party trick?
![Wink ;)](./images/smilies/icon_wink.gif)
weight is 179-180 pounds currently.. top abs are coming in again..