Hey guys,
Question for those with experience with injuries.
I injured my traps/delts a while back and now that I've been getting back into a more normal routine I've noticed that my right arm is significantly weaker than my left arm. Should I only work my right arm hard and let it "catch up" to my left, or work both arms hard hoping that it will even itself out over time?
Thanks!
shoulder/arm rehab question
- the_buffer
- Posts: 288
- Joined: Wed Sep 08, 2010 9:24 pm
- Contact:
-
- Posts: 502
- Joined: Thu Sep 30, 2010 2:30 am
- Location: US
- matter2003
- Posts: 987
- Joined: Tue Apr 19, 2011 12:36 pm
- Location: Depew,NY