Where do you start your rack pulls? Right below your knees or a little lower? I've seen some people pulling from mid-shin, but that seems too low for me. I was thinking, just an inch or two below where my arms rest.
Where do you start your rack pulls? Right below your knees or a little lower? I've seen some people pulling from mid-shin, but that seems too low for me. I was thinking, just an inch or two below where my arms rest.
top range pulls are from halfway up the thigh
they are about holding the weight, not about the pull portion
Where do you start your rack pulls? Right below your knees or a little lower? I've seen some people pulling from mid-shin, but that seems too low for me. I was thinking, just an inch or two below where my arms rest.
top range pulls are from halfway up the thigh
they are about holding the weight, not about the pull portion
Thanks. I've seen some poor techniques on Youtube haha.