kashi go lean

defeater10 · Post by **defeater10** » Tue Mar 01, 2011 7:10 pm

would this cereal be ok to eat during the famine phase?

https://www.kashi.com/products/nutrition ... ry_crumble

dropthebeats · Post by **dropthebeats** » Tue Mar 01, 2011 7:44 pm

I'm going to say no. It has 9 grams of protein. Plus, if you eat it with milk, then that would add another 8-10 grams of protein. Protein should be as low as possible in famine.

Street-dreams · Post by **Street-dreams** » Tue Mar 01, 2011 8:30 pm

ill second that.

defeater10 · Post by **defeater10** » Tue Mar 01, 2011 9:26 pm

i planned on eating that about 4 times a day
but now that i actually think about it, thats 36g!!

guess ill save it for the feast!

the_buffer · Post by **the_buffer** » Tue Mar 08, 2011 12:03 pm

I'm with the other guys, don't use it for famine... in fact I would have to suggest not eating it at all. My wife likes it, and I noticed it has a fair amount of soy in it which can be estrogenic.