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Should I slowly test my shoulder over the next few days? Like trying a set of push ups, pull ups, etc?

I have been busy lately but am still keeping up with my training. German Loading Pattern is going great and I am constantly feeling stronger on squats. Shoulder is feeling better and am planning on hitting up sled training again starting next week. I am eager to start lifting again and I am thinking...

I have taken a break from that...I need to get back in it

Shoulder injuries are a pain. Hopefully a week off will help yours heal

I usually do abs at the end...figured now being injured I could put more focus on them. Dont want injury though so will make the change

Thanks I will look into that...I believe letting my shoulder rest right now is helping. Going to continue with that and see how that feels. Also I have begun German Loading Pattern 2. Legs feel strong and lifts have been pretty easy. I have a feeling it will start to get progressively harder as I co...

Thanks... I dont think I could do the normal DMSO with the odor. I am out and about with college, work and other tasks around lots of people to smell like garlic. It would be a bad situation most likely. If that oderless one works I would like to give the stuff a shot. I will do anything to get this...

How does it work and where can I find some of the non smelling one for a good price?

I need to look into that DMSO...Shoulder is feeling better but still has pain when i perform awkward movement. Reached back to hold a door for someone the other day and a sharp pain hit me. It was the most painful thing since first injuring my shoulder.

alright sounds good..

my shoulder is feeling slighlty better right now. Inflammation has gone down slightly. Going to continue to rest if and see how it feels

That looks interesting...

I have a question pertaining the next loading pattern for legs. While doing this should I add in other leg movements or just focus on the squats andDimel Deadlifts like before?

Well I am just going to try resting the shoulder for this week and see how it feels. If there is any improvement then maybe all it needs is just some time off. I am wanting to get back in the gym a lift like no other. Its killing me not being able to reach my goals right now.

Thats great. I want to heal so I can actually give the BP a true shot.

Haha I am well aquainted with the stuff from years of baseball