Which is better?
This is a maxrack...
https://www.startracusa.com/pc-14-2-max-rack.aspx
I used to use it because of the safety bars just in case I hit failure. I usually go to a gym that isn't very busy so finding a spotter is rare.
What to do BP army?
Search found 2 matches
- Tue Sep 06, 2011 9:53 am
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: Free weights or Maxrack?
- Replies: 2
- Views: 1903
- Mon Sep 05, 2011 8:18 pm
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: Starting My First Run Soon
- Replies: 2
- Views: 1811
Starting My First Run Soon
Any advice or any mistakes to avoid on my first run? I have a customized plan with Rob but it's based on the Blueprint obviously. Just don't want to make a mistake because I want to go straight to gainsville without taking detours. Do it right the first time... Where do you guys buy your formula ing...