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My understanding is that you do not need GPA/TMG. Let Rob confirm that though.

Rob, do you got any comments on that last post?

Thanks!

Rob - That helps a ton! Thanks for the catch on the Kre-A! Here is two comments I saw on the Excel sheets I recieved under the FEAST section: 1. Drink 12 ounces of water along with 6 desiccated liver tablets every hour (7-10 days) 2. Begin 3 on/3off BCAA/Glutamine cycle (20-40 grams of BCAA/L-Glutam...

Decisions, decisions...

Berries 'N Cream or Vanilla to be mixed in the "formula".

Any preferences mixed with water in the "formula"?

I may just get both.

Adaptogen N (FEAST) Kre-Anaobolyn (FEAST and CRUISE) Pure Karoblyn in the Formula (FEAST and CRUISE) L-Leucine in the Formula (FEAST and CRUISE) MultiLife (FAMINE, FEAST, and CRUISE) MassPro Protein in the Formula and throughout (FEAST and CRUISE) Crystalline Fructose in the Formula (FEAST and CRUIS...

tnubs wrote:

5.0stang wrote:Is the transdermal DHEA supposed to be used every day during Feast/Cruise?

just feast would be optimal

Do you apply it after your shower every day (on and off)?

Is the transdermal DHEA supposed to be used every day during Feast/Cruise?

Thanks for info, good to know. I am going to get KA from you all. Anyone have any particular preferences on protein flavor, considering it is going into water. I am so used to Chocolate/Vanilla flavors because my protein always goes into milk, however it never taste that great going into water. I ha...

Wow, that price is much better. Is that with the BP discount?

It says on this website that it is $39.95 for a 2.12 lb jug ($18.85 a lb):

https://askmass.securesites.net/credit.html

Thanks for the reply Big J. I have always done milk+protein powder right after workout, never had an issue (or so I think?).

I don't believe any of those are 100% hydrolyzed, right?

Curious if anyone has tried both (all three). Have they seen a difference overtime?

Say I have a 3-6 hour window for a weight meet for maximum strength/power.

How should I prep the body the night before? Morning of? During?

Any interesting meals, drinks, (or both), etc. that are great to jump start the day to make sure those muscles are ready for action?

Thanks for the ideas!

Looking at "The Formula" for protein, it appears we have three different options. Option #3 is from the "Lite" version. I am assuming that is due to calories and/or price? I would prefer not give up any edge on building muscle, but is it worth an extra $10-$20 for each pound? 1.P...

Do you apply it every morning, on both on and off days?

I plan on using KA, so I guess I won't worry about GPA.

Yeah, I tried google shopping and I believe the livelong GPA was the one that was discontinued. Thanks for the help thus far.

As far as the "recipe", do you apply that to the skin every morning or how often is that applied?