Search found 30 matches
- Tue Jan 25, 2011 7:20 pm
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: WORKOUTS #1-5 after 72 hours
- Replies: 9
- Views: 4030
- Tue Jan 25, 2011 12:21 am
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: WORKOUTS #1-5 after 72 hours
- Replies: 9
- Views: 4030
WORKOUTS #1-5 after 72 hours
I have been trying to get a hold of Rob - we were supposed to have a call yesterday, but something came up. Anyway, I am going through a recomp and this is my first run of the BP program. My question is, after the 72 hour refeed - the five workouts involving bench and squat only, are these consecuti...