Search found 32 matches
- Sun Jan 16, 2011 6:24 pm
- Forum: The BLUEPRINT ARMY
- Topic: restoman45's log
- Replies: 33
- Views: 6274
Fantastic work!! Your waking avg heart rate his jumped quite a bit. As such, you get a pass on workout #3 :) Don't thank me, you earned it!!! Man is that great news! I don't know how well that would have gone with my sore quads if I had to do that workout tomorrow haha... Now I am counting down til...
- Sun Jan 16, 2011 11:39 am
- Forum: The BLUEPRINT ARMY
- Topic: restoman45's log
- Replies: 33
- Views: 6274
Pictures from morning I began famine... https://i1007.photobucket.com/albums/af199/restoman45/day1morningfamine2.png https://i1007.photobucket.com/albums/af199/restoman45/day1morningfamine.png My legs were fairly sore yesterday, day 3, and are slightly less sore today (day 4). My chest and triceps a...
- Sat Jan 15, 2011 6:03 pm
- Forum: The BLUEPRINT ARMY
- Topic: restoman45's log
- Replies: 33
- Views: 6274
- Sat Jan 15, 2011 4:40 pm
- Forum: The BLUEPRINT ARMY
- Topic: restoman45's log
- Replies: 33
- Views: 6274
restoman45's log
I am new here, got the blueprint end of december after reading a lot about it. I have been lifting for about 10 years, 2 of them learning, 5 of them serious, and the past 3-4 has been as good as I could do (while I was serious, I have had a lot of life changing events that halt progress). Prior to m...