The Original Online BODYBUILDING SUPPLEMENTS FORUM. Advanced Techniques. Pro Tips & Insights. The Best Advice!

As soon as u press submit u get a receipt page showing the likely cost and shipping. As said before the order is processed offline and not at the point of u clicking the submit button. As said before just use a calculator... MASS isnt about fancy websites and labelling... They focus more on giving t...

Hey Sam, Shipping internationally isnt a problem. Just click on World Wide 1st Class. It says the price right there. Mass pro amino weighs 240gms Kre-anabolyn prob weighs close to 100gms You would be looking under 1 pound shipping - so to Australia for eg it would cost you $15 USD for shipping. $3-7...

Yeh well i had enough of Jack3d tonight and gave away my last tub of it. Sick of the crash I get after a workout when taking it! Im left feeling so drained and absolutely no energy. Lucky I have my bottle of BIU to get me through. Wondering as I only have one bottle if i should save it until cruise ...

Well i've been on Kre-anabolyn for around 2 weeks now and i cant believe the difference its making in my lifts... Im lifting around 40kg (85lb) DB on incline bench... that may not seem like much but around 2 weeks ago i could just bench 70's lbs! and im punching out 6 or so reps - using negatives of...

Hey Dozer, im in the Australian military and am also in the Ghan. I know what u mean by postage - but u should see the aussie postal system... takes around 2 weeks! Sounds like ur doing well - im about 1 week ahead of you atm and am already seeing some definition in my arms and chest. I noticed u wa...

Nice work congrats on finishing it. I just got my Kre-anabolyn order (im overseas and have a US postal address) and have just started taking it. Hopefully should see some good gains. Keep us updated. Make sure u take measurements/photo's before u start the feast. Its always a good thing to have impr...

When i was doing squats etc i would just do some with just the bar as weight and look in the mirror to make sure my form was right before I lifted the set weight. You could do some quick stretches etc and light warmup, but these famine workouts are meant to be short and sweet as you are already low ...

Powder monkey, is that true?? Sweet then i have nothing to worry about?...Good to see another Sydneysider - im also from Sydney

Rob does ebol ecdy have any less ecdy in it to warrant clearance through customs?

Looks like ull be up to the famine soon. Just warning u that the first couple of days are the hardest as that is when ur body is still getting used to the fairly big diet change. Im lucky, I have a mess i can go to without having to cook. Only problem with that is I look over and see everyone else e...

Hi guys well Rob and I have been discussing the list of what substances can and cant be imported into Australia. I've managed to source the customs list of banned substances for import. Rob will post them all up aswell as the link and include his thoughts on the subject. Hopefully this can be a sour...

Well as per the thread title started my famine phase today. I'll recap what i ate so people can let me know if im doing ok. Breakfast - 2 x pieces of toast with low fat margarine (one with vegemite) 1 glass of orange juice, 1 apple Mid Morning - 2 x Apples, bottle of water Lunch - Half cup of rice, ...

Ok thanks for the advice. Just a quick one, is there a sticky on different EDT exercises or PR Blocks you can pick from to incorporate into your BP and SQ workout days? Also after your PR blocks i see u do static holds. On the BP day you suggested decline BP static hold and for SQ you do ab static h...

I have been researching EDT training and I have found a workout book that I actually own with an entire chapter explaining it, the book is called 101 High Intensity Workouts or Fast Results by Muscle and Fitness. Can you tell me if this is correct? In GLP training on BP day, I would do 2 PR Zone Bl...

Hi I just bought The Blueprint yesterday and still making my way through the pdf. However i do have a question about Adaptagen N. I am in the military and i see that Adaptagen N has DHEA in it. DHEA is banned in Australia and therefore i cannot take it as the military do random drug tests which coul...