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Although drinking tea is not an appetite suppressant, a study at the University of Chicago found that rats ate less food only when they were injected with a green tea extract but not when they actually drink the tea. That is why it's misleading to say that it is an appetite suppressant because in or...

The most important reason for which the BCAA supplements are taken is that these acids help in balancing fatty acid levels, commonly referred to as fats. People all over the world consider this as a magic pill as it lessens the most dreaded fatty acids in the body thereby reducing the extra weight. ...

Adding digestive enzymes to your diet can be a key factor in gaining better control of your blood sugar, losing weight and feeling great. Energy does not come from the foods we eat, rather from the food we absorb. You are not what you eat, but what you absorb. Most foods have lost their natural enzy...

Nitric Oxide Stimulators play a major role in providing relaxation to the smooth muscle tissue that composes the blood vessels of your tissue. They provide muscle redefinition every time you undergo intense workouts.

Branched chain amino acids (BCAA), such as Leucine, Isoleucine and Valine, generate energy for the body that is exercising and are called "ergogenic" amino acids. They reduce the exercise-caused degradation of protein and reduce muscle loss during intense exercise. Remember that the body w...