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I have never touched a band so I cant knock them. When I used to go to the gym, one of the guys I lifted with had just purchased some but then I hurt my shoulder (not lifting-fell down) and had surgery. I was thinking about using them chains for close grip bench edt's on my second run of bp. That sh...

I will defenitly be rooting for "da bears" but they will probably come up short on making it to da super bowl. I cant see anyone stopping the Patriots from going all the way. Who are you guys pulling for? Green bay looks tough as nails too. Cant beleive i just said that. Go chi-town!

Has anyone here used chains for bench press during their bp run at all. I just finished my 2nd workout in cruise and i definatly noticed a drop in my speed on bench. Just feels as if things are moving slow. Me and the wife like to use them every few months before we got hooked up on the blueprint.

Will definitly sport your shirt for sure when they become available, but we dont have a gym membership. We have a pretty nice setup at home.

Well I thought this would be a good place to make my first post! I am 29 and the wife is 30 (she is running the b.p. too) education=high school job=assistant printing press operator girlfriend/wife=married in june of this year kids=3 dogs and a parrot house=yes overall happiness=10/life is good futu...