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Hey everyone...just curious if anyone here has done a shortened blueprint run? Im going away at the end of this month and also at the end of may (where I wont be able to go to the gym). Looking at the dates, it seems like I have 50 days in between my trips. Has anyone successfully done famine, feast...

Thanks guys, appreciate the help...i figure if im gonna party I might as well make it count by planning it with famine. My calories will definitely be under 8x body weight, but is it a huge deal that I won't be in the gym (although i'll be getting in tons of cardio)? Maybe I should do a bunch of pus...

Hey guys, So Im currently on cruise finishing up my first run of BP...gains were awesome, I'm planning on running another BP cycle soon. :D My question is the following - in 3 weeks I'm going to Miami to party for 3 days and was wondering if I could use this for my "famine". I appreciate i...

Just out of curiosity...has anyone stacked Burn It Up! with small amounts of Ephedrine (25mg in the morning) or stacked with Lean Xtreme? (I've read LX helps with cortisol). I know BIU! helps with cortisol but not sure to what degree.

Thanks, as always!

Thanks BrainSquirt...appreciate the help....i'll see how a healthy diet plus BIU goes for 3 weeks.

thanks
excited to try it!

Thanks Hank....so i'm looking to burn fat (and not just use as a stim for my workout). So on non-workout days, would 1 cap 3x a day 30 min before meals make sense? Or you think I should skip taking it on non-workout days and just save for my workouts?

Thanks man!

Hey guys, what's the recommended dosing for Burn It Up on non-workout days? I understand that on workout days I should be taking 3 caps 30 mins before workout.

Thanks!

Thanks seasoned...appreciate the help.

My friend just gave me 60 protein packets of Myoplex Original because he wasn't using them....the catch is that the expiration date on the box is June 2010. They were free so I took them, but is there any health risk considering they're 8 months past date? I know Myoplex isn't the best protein out t...

Hey guys...i'm going to start taking Burn It Up on Monday. I've been doing a pretty crazy bulk during feast (over 6,000 calories a day) and have gained 25 pounds (a lot of muscle but quite a bit of fat). My goal is to be as cut as possible in 6 weeks so i'll take Burn It Up for the next 3 weeks and ...

u guys are awesome, thanks for the help

Form is good...and im not feeling totally drained yet. Im also on bioforge, ebol and tbol trib so that's giving me some extra boost. I feel it's a little too early to jump into cruise but also think that doing glp2 would take too long (14 bench and 14 squat workouts) and push me way beyond my "...

Rob - all my best wishes...I only know you from these message boards, but you're definitely one of the "good guys" out there. Get well soon!

Oliver