Search found 3 matches
- Sat Oct 23, 2010 3:15 pm
- Forum: TRAINING TABLE / DIET DISCUSSION
- Topic: i screwed up first day of famine...or did I? concernin wkout
- Replies: 13
- Views: 5828
- Fri Oct 22, 2010 4:57 pm
- Forum: TRAINING TABLE / DIET DISCUSSION
- Topic: i screwed up first day of famine...or did I? concernin wkout
- Replies: 13
- Views: 5828
ok new questions.
alright this is my 4th day in famine. my 2nd workout, yesterday, drained me out completely. today i bought these pH sticks and it was saying its in the "ideal" range. is that good or bad? and how am i suppose to be feeling? ive lost 6lbs so far. im feeling pretty normal jus hungry all the ...
- Tue Oct 19, 2010 6:36 pm
- Forum: TRAINING TABLE / DIET DISCUSSION
- Topic: i screwed up first day of famine...or did I? concernin wkout
- Replies: 13
- Views: 5828
i screwed up first day of famine...or did I? concernin wkout
so, the first day of famine my diet consisted of mainly fruits, veggies, nuts, and that v8 low sodium stuff. then when i hit the gym i did 1 set each for the leg presses, t-bar, seated cable rows, chinups. when i was suppose to do 3 sets each (my bad), but i did put a lot of weight on it. do i have ...