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A FINAL WORD ON WHY I POSTED THIS: I don't hear many complaints about BP, but one of them is "my body can't keep up with the strength gains, my elbows/shoulders/knees etc. are killing me - what should I do"? I can only recommend Cissus so many times... :) It works, works well and works fo...

Well, I've been doing them since Rob posted this thread and I have barely advanced to step 2 on all exercises except the Knee tucks. I've just added them at the end of my weight lifting session. Here's the split I'm currently doing. I do upper body cc exercises on upper body days and lower body cc e...

Big.jazayrli wrote:definitely stuck on level 1 of all the workouts.. makes me feel weak!

I know how you feel, man. I barely moved up to level 2 in only 2 of the exercises.

I got 2 small tubs from Taurus with Calcium Lactate but I haven't used it yet. I'll probably use it in the near future. I'm not sure yet.

This is great, Rob. I can't wait for this to come out. Well personally, $25 is a great price but I'm willing to pay $50 if I have to because I truly believe it will deliver like you promised. Hell, I've put away your $50 since last month waiting for you to bring it out. So I got your money, Rob. Jus...

Cool, thanks Rob. I've been reading it all morning and looking forward to starting it next week.

Thanks Rob. I may give this a try. How would you recommend to mix it in with a BP run?

Rob speaks the truth. After my second BP run, I did what Rob listed above and I lost size, strength, and gained bf. Now after 2 more BP runs, I'm the biggest and leanest I have ever been.

Just posted my review over there in the "Does BP 3.0 work?" thread.

Cool, thanks for the tip, Rob

Is there any other product that is close to this? It seems to be an exclusive product from Costco's and the nearest one to me is 4 hrs away.

Last night was my first GLP II lower body workout. Unfortunately, I did feel some discomfort when I warmed up with 135lb on my squats, so I decided to back off squats and replace it with the plate loaded squat press instead. I racked on the weight until I found my 1 rep max of 680lb so I could plug ...

OK so I took a whole week off to let my lower get better, and I started my GLP II on Saturday. I felt awesome and tore it up again in the gym but last night I helped my dad move a king size mattress, and now my lower back is hurting a little and sore. Today is suppose to be my first GLP II lower bod...

Well last Friday was suppose to be my last GLP lower body workout and I was suppose to shoot for my new 300lb 1 rep max on squats but my lower back still didn't feel right so I decided to give it more time. I went in again on Sunday to give it one more try, but I still felt a slight discomfort, so I...