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ah cool cheers dude, might look into doing a BP run when I want to bulk up in winter (june next year)

amazing Big.jazayrli your squats lift increase if f'n crazy... however if you don't mind me asking, how much of a weight/BF loss did happen to your body? also this might of been sort of what I am after https://bodybuildingsupplements.com/phpBB2/viewtopic.php?t=713 (really great to see you involved i...

Hi all, I had a quick look through some of the logs and I think there might have been one but I would of missed it… I am looking for a log of someone who shares my same goals. I am trying to run the blueprint on a cut (well actually I don’t really care about my weight if it remains the same or goes ...