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Thanks for all the help! Day 3 of feast and feeling good. Ready to get back to the gym tomorrow. I had a bit of a sore throat yesterday and worried that I overdid the last famine work out, but I'm feeling great today! I did cut out all the supps for famine, just sayin I had been using them during mo...

thanks hank. i started keeping track of rhr on the 1st day of the famine, so i didn't get an average or anything.... but it was around 40. just woke up and it was 50! so i guess i'm good to go. thanks for the advice on the 3 day famine.... definitely would be nice to start feasting asap next time if...

Hi, first post. I'm on day 4 of the famine, and this has definitely been the hardest one. I think I went a little over on calories yesterday, but that was due to too many beers, so I figure it can't have been too bad hah. It's definitely an interesting experience, weirdly enjoyable. But I guess most...