Search found 35 matches
- Sun Jun 27, 2010 8:21 pm
- Forum: The BLUEPRINT ARMY
- Topic: Siegtyr's First Run
- Replies: 43
- Views: 9367
Well, here we go... I'm starting famine tomorrow and starting to get excited. I've got a couple questions, and I'm sure more will arise, but I've been searching the board, trying to find the answers before asking, to no avail. 1. Due to the fact that I'm carrying quite a bit of extra fat, would it b...
- Tue Jun 22, 2010 7:47 pm
- Forum: The BLUEPRINT ARMY
- Topic: Siegtyr's First Run
- Replies: 43
- Views: 9367
- Tue Jun 22, 2010 7:43 pm
- Forum: The BLUEPRINT ARMY
- Topic: Siegtyr's First Run
- Replies: 43
- Views: 9367
I'm leaning toward the bpms simply because, by the time I purchase the ecdy's, bcaa's, and burn it up, I'm spending as much cash as I would on the bpms, without the basically free adaptogen N. It doesn't appear to have anything that would impede my progress and seems in line with everything else. If...
- Tue Jun 22, 2010 4:56 pm
- Forum: The BLUEPRINT ARMY
- Topic: Siegtyr's First Run
- Replies: 43
- Views: 9367
- Tue Jun 22, 2010 4:15 pm
- Forum: The BLUEPRINT ARMY
- Topic: Siegtyr's First Run
- Replies: 43
- Views: 9367
Sounds great!! I used to do pullovers at the end of my chest routine for the great stretch it gave, although I never thought of it as a back exercise. I've never tried incline po's. It all sounds pretty straight forward and is definitely less sets/reps than I'm used to. I think I can rock with this!...
- Mon Jun 21, 2010 8:25 pm
- Forum: The BLUEPRINT ARMY
- Topic: Siegtyr's First Run
- Replies: 43
- Views: 9367
I forgot to mention that I travel on occasion for work, which can make a strict program tough when your boss chooses the restaurants and hotel rooms (some have no gyms). Also, I have a half bottle of e-bol and tbol trib left, which were going well for me, but I cut them off to put the BP in effect. ...
- Mon Jun 21, 2010 7:47 pm
- Forum: The BLUEPRINT ARMY
- Topic: Siegtyr's First Run
- Replies: 43
- Views: 9367
Siegtyr's First Run
I purchased the book a few weeks ago, due to the glowing praise, and without much knowledge as to what it entailed. I pored over the book and this site, and it seems more geared towards muscle gain, while I need more of a body transformation. I am aware that some have used BP for this, but I am curi...