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I'm not denying that fact but if were comparing pre workouts.. they are all the same. All companies stretch the facts in order to make their product look better. I am in no way saying that Gaspari are saints or that i'm a fan boy but they are no worse or better than the next company. The only produc...

Welcome to the party man.

Everyone is here to help with your success with the blueprint.


Zip.

I agree that some advertising is far fetched but most company's do that in order to pull their audience.

Some studies may be bogus.. but there are 3rd party studies which back up their claims.

https://www.jissn.com/content/5/S1/P17
^^ Is one for example.

Omega 6 intake I guess is highly individualized. Good dietary sources of omega-6 fatty acids can be found in cereals, eggs, poultry, whole-grain breads, and some vegetable and seed oils. So it depends on personal intake. As far as powder making it degrade slower. Moisture is a necessary condition fo...

Just a heads up.. keep an eye on your credit card DAILY after buying from supplement warehouse. They are hugely known for credit card fraud. https://www.google.ca/search?hl=en&q=supplement+warehouse+credit+card+fraud&aq=0&aqi=g2&aql=&oq=supplement+warehouse+credit&gs_rfai= zip.

In regards the sunflower oil, Optimum Nutrition whey, Xtreme foundations, dymatize, bsn etc. all use sunflower oil as an ingredient in their fat content in their whey. "Diets combined with a low fat content and high levels of oleic acid have been suggested to lower cholesterol which, in turn, r...

Nobody said Gaspari Myfusion?

Imho I love that stuff.. tastes great, part casein (70/30 or 80/20) I believe and cold processed (according to them.)

Thanks for the replies everyone!

In regards to the placement to the famine phase, I'm attempting to place the tail end on my days off.

Just ordered the BP Mass stack! and almost ready to go!

Hey my fellow BP militia! I've had my ebook for about a week now but decided to wait on my posting until I went through a couple logs and understood the concept a bit better. Thinking of running it in about 2 weeks (if I get my supps in order) Quick questions to all: Leaning towards the "BP mas...