Search found 224 matches
- Tue Oct 05, 2010 7:45 am
- Forum: The BLUEPRINT ARMY
- Topic: Blueprint in 3-2-1...
- Replies: 42
- Views: 8114
- Tue Oct 05, 2010 2:41 am
- Forum: The BLUEPRINT ARMY
- Topic: Muoio117's 1st run
- Replies: 112
- Views: 23200
- Mon Oct 04, 2010 8:44 pm
- Forum: The BLUEPRINT ARMY
- Topic: The 'BLUEPRINT MASS STACK' (full details/access here)
- Replies: 63
- Views: 55525
I'm really keen on trying this stack but im worried about getting it shipped into Australia im not sure if it will make it through customs John said to me they have gotten it into australia before successfully. providing his packaging and everything is good you should be fine. havn't really looked ...
- Mon Oct 04, 2010 7:05 am
- Forum: The BLUEPRINT ARMY
- Topic: Blueprint in 3-2-1...
- Replies: 42
- Views: 8114
- Sun Oct 03, 2010 8:40 pm
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: First Feast WO
- Replies: 5
- Views: 2984
- Sun Oct 03, 2010 8:38 pm
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: deadlift grip/belt and bench
- Replies: 4
- Views: 2203
hey bro, the overhand underhand grip does not benefit gains at all... all it does is increase your grip strength (a lot too) so it allows you to deadlift heavier weights, if your grip strength is strong enough you dont need these... straps increase it even more. regarding squat belts... there is a r...
- Sun Oct 03, 2010 2:16 am
- Forum: The BLUEPRINT ARMY
- Topic: Muoio117's 1st run
- Replies: 112
- Views: 23200
- Sat Oct 02, 2010 2:16 am
- Forum: The BLUEPRINT ARMY
- Topic: pmartinez78's 1st BP run
- Replies: 169
- Views: 33259
- Sat Oct 02, 2010 2:13 am
- Forum: The BLUEPRINT ARMY
- Topic: Muoio117's 1st run
- Replies: 112
- Views: 23200
- Tue Sep 28, 2010 9:01 pm
- Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
- Topic: During famine supps
- Replies: 13
- Views: 6110
they also stock kre-alkalyn on its own. and i still cant see HOW it could increase testosterone... i know there is evidence that using it in extremely high doses over short periods of time can increase anabolic activity, but that is only due to the fact it is coupled with weight training. the creati...
- Tue Sep 28, 2010 8:57 pm
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: Feast workout help
- Replies: 3
- Views: 2212
- Tue Sep 28, 2010 7:59 pm
- Forum: The BLUEPRINT ARMY
- Topic: Muoio117's 1st run
- Replies: 112
- Views: 23200
excellent workout mate! prepare for some insane gains from these first 5 workouts hey, just remember to insert a extra rest day if you need to... listen to your body. these first 5 workouts do get taxing too so keep your head in the game, and make sure those cals are up! gunna see some solid pr's ou...
- Tue Sep 28, 2010 7:53 pm
- Forum: The BLUEPRINT ARMY
- Topic: scumps BP run (finally!)
- Replies: 67
- Views: 13486
- Tue Sep 28, 2010 7:42 pm
- Forum: The BLUEPRINT ARMY
- Topic: pmartinez78's 1st BP run
- Replies: 169
- Views: 33259