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This is good stuff man, im along for the ride.

thx for the info

just trying to get things ready for when i do start the BP which should be in about 35 days

Which product has gotten good reviews that have BCAA's...heard good stuff about xtend. Any others out there?

Not sure if this is the right spot to ask this question...but when it comes to a supplement with Forskolin is the only real benefit vasodilatation or will it also add muscle size with proper dieting.

Basically is a supplement like Bioforge just hype?

An EDT PR "zone" works as follows. Let's look at incline dumbell pressess and Tbar Rows, as an example: Barbell curls Lying tricep extensions on a flat bench with barbell You select a weight that's your 10 rep max. Let's say that's 100lbs on the barbell curl and on tricep extensions it's ...