The Original Online BODYBUILDING SUPPLEMENTS FORUM. Advanced Techniques. Pro Tips & Insights. The Best Advice!

Ya I like the wheat thins and such because they are filling and low in calories. I'm going to Austin this weekend for a reggae festival, just in time for my feast phase, so I plan on hitting up all the excellent restaurants there and stuffing as much food into my mouth as possible! My first meal wil...

I've basically been eating salads, wheat thins, triskets, etc. taking in about 1200 calories. Today's workout KILLED me, I'm sooo sore!

I'm on day 3 of the famine phase, and my appetite is KILLING me! All day I'm craving steak, chicken, peanut butter, milk...! I was thinking of taking a low dosage of Adderall for the remainder of the famine period to calm my appetite and give me a little extra "kick" that I'm lacking from ...