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- Tue Aug 28, 2012 3:04 am
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: Cardio exercise for losing weight
- Replies: 1
- Views: 1452
Cardio exercise for losing weight
The best way of losing weight is doing exercise.It is the quickest and simple method of burning fats.Running,swimming,cycling are so effective for losing weight.They reduce weight and give shape to body.