I thought I changed all of the goal boxes but ill check again. I figured you only do high calorie on workout days but wanted to make sure.
Thanks
Search found 2 matches
- Sat Aug 11, 2012 8:54 pm
- Forum: TRAINING TABLE / DIET DISCUSSION
- Topic: high and low calorie days clarification
- Replies: 3
- Views: 2614
- Fri Aug 10, 2012 10:33 am
- Forum: TRAINING TABLE / DIET DISCUSSION
- Topic: high and low calorie days clarification
- Replies: 3
- Views: 2614
high and low calorie days clarification
In bp3.0 the training and dietary template splits up high/low calorie days based on training days, but the trackers show different. Which one should I be going by?