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- Sun Jul 15, 2012 10:28 pm
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: BP 3.0 Training Question
- Replies: 0
- Views: 1252
BP 3.0 Training Question
Hi all, I just finished the famine stage and I'm about to start my first BP 3.0 and I had a couple of training questions: 1) One of the EDT blocks supersets squats and hamstring curls. Anyone have a good suggestion for an alternate exercise to hamstring curls? I work in a commercial gym with one pow...