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Hey fellas, I'll be jotting down some notes on here during my first run with BP 2.0 I have 3.0, but my main goal is hypertrophy, and I was advised by forum members as well as Rob that 2.0 would be ideal over 3.0 for hypertrophy. I don't have any money for supplements so I'm hoping good old training ...

That makes more sense. I like the idea of jumping back and forth between famine and feast.

Once my gains begin to lose traction, how do I know if I should jump back into famine, or proceed to cruise?

Thanks for the help by the way!

Ok, I asked Rob on FB and he told me that after the 5 workouts I would plug that into GLP1, take a week off, then plug that into GLP2, take a week off etc...until I go through all 4 phases. Seems like a ton of work; I'll end up in feast for a lot longer than I probably should. Thoughts?

Got it!

Hey bro, I'm trying to follow along your earlier posts where you did the 5 workout bridge from 2.0, but I can't figure out where you got your EDT sets from. I'm reading through 2.0 and I found the bench and squat scheme you used, but am not finding the EDT sets you were doing. Can you tell me where ...

As I read 2.0 I saw that there was a template for phases, but then the periodic is introduced, I just need to know how to incorporate it into the phases.

Thanks! Let me go into this next question here....

Where does the Blueprint Periodic fall as far as 2.0? 2.0 Already has a template that I will be following, so when is the periodic done?

I'm going to start BP next week. When I get to the feast phase, would you recommend going with 2.0s template or 3.0s template?

My main goal right now is hypertrophy, if I can get to 185lbs from 175lbs I would be very happy.

Advice fellas!

Just bought the blueprint also. I'm a little worried. I eat crazy amounts of food right now and if I work out even semi-fasted I get foggy, strength and motivation in the gym drops, and feel crappy in general. Anyone else like that?