Search found 16 matches
- Tue Jan 24, 2012 10:51 am
- Forum: The BLUEPRINT ARMY
- Topic: First Run - Help needed with some questions.
- Replies: 13
- Views: 3810
I can help to answer a few of your questions here, but I assume Rob will want to do a background check if he's not already cleared you.. 1) Most guys doin the BP report LOSING bodyfat while following 3.0. I'm not sure about 2.0. To limit your fat gains, keep an eye on your diet, follow the given di...
- Tue Jan 24, 2012 7:51 am
- Forum: The BLUEPRINT ARMY
- Topic: First Run - Help needed with some questions.
- Replies: 13
- Views: 3810
First Run - Help needed with some questions.
Hi all, New guy here. Got the Blueprint a few weeks ago and just finished reading 2.0 and the stickys. Taking this week off and planning on starting my first run with the Famine next week. I have a few questions for you more experienced guys but first I suppose a little background is need. This time...